Coaching is a process where a trained professional, known as a coach, works with an individual or a group to help them achieve specific goals or develop certain skills. The coach provides guidance, support, and feedback to the client, helping them identify their strengths and weaknesses, set goals, and create a plan of action to achieve them.
Coaching can be used in a variety of settings, including personal development, business, sports, and education. A coach may use a variety of techniques to help the client reach their goals, such as asking questions, providing insights, and offering tools and resources.
The goal of coaching is to empower the client to take ownership of their development, build self-awareness, and develop the skills and strategies they need to achieve their desired outcomes. Coaching is often used as a proactive approach to personal and professional development, as it can help individuals identify and overcome obstacles, develop new perspectives, and achieve their full potential.
On this episode of the Word Café, I had the honour of hosting Tiffany Barnard to discuss this topic. She is a Personal Development & Communications Coach. She describes herself as the catalyst for Change
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